Health

Mindfulness, a Buddhist-based meditation practice that focuses on being aware of the present moment, has been around for over 1,500 years. The Dharmatrāta Meditation Scripture, dating back to ancient India, describes various practices and even mentions symptoms of depression and anxiety that can result from meditation. Despite its long history, scientific research on mindfulness has
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The widespread use of plastics has led to the presence of tiny fragments in major organs of the human body, presenting potential risks to our health. It is crucial to understand the implications of these microplastics on our well-being as they can easily infiltrate our tissues without us even noticing. Recent research has focused on
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The emergence of long COVID-19 since 2020 has brought about a significant health challenge that has affected millions of individuals worldwide. This debilitating condition has not only impacted the health and quality of life of those affected but has also had a profound economic impact, costing billions of dollars in reduced productivity and workforce decline.
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Sleep is an essential part of our lives that we often take for granted. We spend countless hours chasing it, mourning its loss, and finally embracing it when it comes. But what if there was a simple way to improve the quality of our sleep without disrupting our evening routine? A recent study conducted by
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The search for alcohol hangover cures is a never-ending quest that dates back to the existence of alcohol itself. Over the years, numerous remedies and supposed cures have been touted, but the scientific evidence backing their effectiveness is often lacking. One of the latest trends to emerge in this realm is the idea that consuming
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The relationship between diet, energy consumption, and longevity has been a topic of scientific interest for over a century. Recent research conducted by a team of scientists from the US and UK has shed new light on this complex interplay. Contrary to the conventional wisdom that reducing caloric intake leads to longer lifespan, the study
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When it comes to the pursuit of long, thick eyelashes through extensions and growth serums, it’s important to consider the potential risks to eye health. Our natural eyelashes serve a crucial function in protecting our eyes from bacteria, viruses, and airborne particles by diverting air away from the eyeball and ensuring proper lubrication through blinking.
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The relationship between sleep patterns and brain development in children has been a topic of interest for neuroscientists aiming to reduce socioeconomic disparities in child development. Recent research has shown that shorter sleep and later bedtimes are associated with potentially harmful functional changes in brain regions crucial for coping with stress and controlling negative emotions.
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In recent news, a 60-year-old German man has potentially become the seventh person to be cured of HIV after undergoing a stem cell transplant. This groundbreaking procedure, reserved for individuals with both HIV and aggressive forms of leukaemia, offers hope for the millions of people worldwide living with the virus. Despite the risks and challenges
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Recent research indicates a worrisome trend of decreasing sperm counts worldwide, prompting scientists to delve deeper into the reasons behind this concerning development. One study from China suggests a potential link between excess weight, obesity, and declining semen quality, which is a crucial indicator of male fertility. According to epidemiologist Yingxin Li and colleagues from
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The relationship between bowel movements and overall health has long been a topic of interest in the medical field. Previous research has pointed towards associations between constipation and diarrhea with higher risks of infections and neurodegenerative conditions. However, a recent study conducted by senior author Sean Gibbons at the Institute for Systems Biology aimed to
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